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Articles by Harsh K. Luthar

Stress Reduction and Employee Health The Role of Yoga, Relaxation and Meditation

November 21, 2003
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Organizations can improve the quality of their wellness programs by incorporating exercise components that emphasize yoga postures, deep relaxation and meditation techniques.
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Learning Meditation Training

February 1, 1999
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HR managers increasingly are expanding their wellness programs by offering meditation, yoga and relaxation training.
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